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FOX Sports

fake ray bans Even after all these years, the ringmaster of the Valley Ranch Circus knows how to draw a crowd. Wearing a pair of large Ray Bans that covered a good portion of his face,

Dallas Cowboys owner Jerry Jones found himself surrounded by at least 40 reporters and cameramen on the first day of the club’s mandatory minicamp Tuesday.

Jones sounded off on a variety of topics, including his rumored appearance on the remake of the hit show "Dallas" from the 1980s. And since Jerry’s a true original, it makes sense that he would be playing himself.

"I did enjoy having it shot out at [Cowboys Stadium], having it shot there in the suite" said Jones, who claimed not to know when his episode would air. I think it’s a good thing for Dallas."

Unfortunately, the reviews haven’t been as favorable as one might hope. If Jones isn’t in the pilot, he could be out of luck.

The Cowboys owner spent a portion of Tuesday’s practice talking to his prodigal cornerback,

Mike Jenkins. There’s been a lot of angst over Jenkins’ decision to skip the club’s voluntary workouts, but he wasn’t about to risk being fined. Jenkins is returning from offseason shoulder injury, so it’s not like he was ready to participate in workouts anyway. Jones once again ruled out trading Jenkins and said the two spent time talking about the "prospects" for the 2012 season.

"I’m excited about the fact we have this type of corner," Jones said of Jenkins.

The Cowboys will experiment with Jenkins playing the slot position when he’s cleared for practice, but that’s an area where

Orlando Scandrick has played in the past. For once, the Cowboys should have outstanding depth at a position where they’ve been thin the past few seasons. Jenkins will provide some excellent insurance in the secondary if he can get past the indignity of no longer being a major priority on this roster.

Jones then turned to one of his favorite topics, the wide receiver position. The eternal optimist believes that quality third receivers grown on trees,
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Laurent Robinson came in off the street last season and made a huge impact. The Cowboys wisely chose not to match a monster free agent offer to Robinson by the

Jacksonville Jaguars, but they now have a void at the position.

Against all odds, the enigmatic

Kevin Ogletree, a former undrafted rookie, remains on the roster despite his lack of consistency. He was once the master of the smoke route, but he couldn’t even pull that off last season. But this is the land of opportunity when it comes to middling wide receivers, which is why you bump into such luminaries as Daniel Radway,

Danny Coale,

Andre Holmes and

Dwayne Harris in the locker room.

Jones thinks they all have a shot at being the next

discount ray bans Austin because that’s how this man’s wired. And he doesn’t have any interest in signing a
cheap ray bans veteran receiver such as

Plaxico Burress to bolster the offense. A source with the Cowboys told me earlier this week that Chad OchoCinco was never considered before he signed with the Miami Dolphins.

"I like the potential to develop young receivers behind the two starters," said Jones. "I prefer that to a veteran."

Jones couldn’t suppress his enthusiasm for the steps

Dez Bryant has taken this offseason. The third year wide receiver made a tremendous one handed grab in Tuesday’s practice and he appears to be in much better condition, judging by the fact that he’s no longer vomiting between routes. In the past, Bryant hasn’t been a bookworm when it comes to studying the offense, but Jones praised his mastery of the "route tree" during his extended session with reporters.

And just when you thought the organization’s director of hyperbole had run out of material, he spoke of new fullback

Lawrence Vickers in reverent tones.

"This could be the best we’ve been at fullback since Daryl [Johnston]," said Jones, referring to the man who helped clear the way for Emmitt Smith’s run to the Hall of Fame.Articles Connexes:

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Today’s sunglasses offer styles to match every mood

Today’s sunglasses offer styles to match every moodSHADES OF FASHION

June 20, 1991By Holly Selby

When Joan Erbe feels a bit blue she slips into something pink as in pink sunglasses. If she’s feeling tres chic, she reaches for her round rimmed tortoise shells.

"I make whatever I wear match the glasses," the Baltimore artist says. Except for the day that she quickly revamped one pair of sunglasses by painting it blue. "I have to wear glasses and some of them are [prescription] sunglasses . . . so I might as well be interesting. I have, oh, six or seven pairs."

Aah, words the eye wear industry loves to hear.

These days, the future looks bright indeed for sunglass designers: As baby boomers age, so do
discount ray bans their eyes hence increased fashion interest in glasses. In addition, with increased concern about the sun’s effect on vision, more and more people may be eyeballing life not through rose colored glasses but darker hued shades.

"Sunglasses are no longer thought of as just a fashion accessory," says Tricia Smith of the Vision Council of America, a trade group. These days "people need to protect their skin and their eyes if they’re outdoors."

But that sounds sooo boring. Not to worry, Ms. Smith hastens to add. As Ms. Erbe has discovered, sunglasses are still lots of fun.

The right sunglasses can give you a glamorous look what better to wear at the beach with your underwire, sequined, retro bathing suit? If going glamorous isn’t you, shades can lend you an air of aloof mystery, the
fake ray bans look of power or a just got off the slopes, ultra cool style.

What’s hot in shades this year is either old as in the retro look or very, very new as in the futuristic look, says Ms. Smith.

"There’s the vintage look that takes the form of ’30s and ’40s round retro frames or cat eye glasses, she explains. And designers have evoked other decades, as well. For example, Bausch Lomb’s Ray Bans that come in modified cat eyes in gold tone metal, about $145, evokes images of the ’50s or before, as does Mary McFadden’s Hollywood collection, about $80 at Sunglass Hut stores. Christian Dior’s "Jackie O" inspired, large, round frames in colors from red to olive that go for around $110 at Sunglass Hut and Saks Fifth Avenue are reminiscent of the ’60s.

On the flip side of retro is, of course, the future.

Futuristic shades have "heavy, dark plastic frames almost a pop art kind of style with over sized, wide temples," Ms. Smith says.

Another sure sign that you’re eye to eye with fashion? Wearing tortoise shell shades. Or, even newer, sporting marbleized frames, which are tortoise shell frames gone colorized: Purple mottled with blue, black with gold, red with black and so on, says Neil Rothstein, president of Optical Images in Pikesville.

Whether you want to look cool or old school, mild or wild, there are sunglasses out there for you, says Eileen Shear, co owner of Bernard Shear Opticians on Reisterstown Road, which carries more than 2,000 pairs of non prescription eye wear. Here are what some experts considered the foremost shades of fashion:

If glamour is your game, go with sunglasses that have an "upsweep" to
replica ray bans their frames, says Ms. Shear. Try for cat eye glasses or any slightly pointed shape that evokes the look of movie stars of the past. Or, for a dressier look, go for frames with sequins or stones.

Desperately seeking a high fashion look? Try the futuristic styles. Jean Paul Gaultier’s metal frames (ranging from $175 to $400) come in widely different shapes covered with high tech, futuristic detailing such as tiny screws or nuts and bolts.

Want to be as cool as your kids? Frogskins by Oakley were big with teen agers before catching on with adults, says Pete Siegle, vice president for merchandising for Sunglass Hut. These sunglasses combine the futuristic look with an athletic appeal. Selling for $35 to $55, they were first popularized by cyclists on the Tour de France and skiing stars. "It’s a cutting edge kind of look, he says.

For those who want to cultivate an air of mystery, the "Jackie O" look is a sure bet. Unfortunately, the large frames are one of the harder styles to wear high cheekbones and small noses come in handy.

For the power brokers among you (or for those who wish they were), the smaller ovals and smaller round frames in tortoise shell, black, or black and gold may be for you. These glasses are what Ms. Shear calls "traditional but different" because they are vintage shapes that have come back in style. "These glasses say: I’m fashionable, but I have my head on my shoulders," she
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Last but not least, for folks who have eyes for nothing but the future, Mr. Siegle of Sunglass Hut predicts the sunglasses worn by Arnold Schwarzenegger in the soon to be released "Terminator 2" will be ultra high fashion. At $198 a pair, the tough looking, super dark shades (style No. 58230 by Persol) ought to be.Articles Connexes:

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District Energy Strategic Plan

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Guelph is the first city in North America to announce and publish a plan for a city wide thermal energy network a kind of central heating and cooling system
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It all part of the Community Energy Initiative. Guelph is changing how cities think about energy. The District Energy Strategic Planis an essential step toward creating a reliable and sustainable energy future for our community.

Guelph District Energy Strategic Plan

District energy makes sense for Guelph

Guelph District
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A central network of underground pipes moves steam, hot or cold water to provide space heating, water heating, air conditioning, and, in some cases, electrical power for the buildings connected to the system. Benefits include:Articles Connexes:

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Latin Vmas Bring Bling And Sass

MTV’s Video Music Awards and the Source Hip Hop Awards already brought enough celebrity bling here that South Florida could rival the sun as a natural source of light. So it would be easy to dismiss tonight’s Latin VMAs as just another flashy awards show. Yes, there’ll be plenty of over the top antics and glitz on the red carpet at Miami Beach’s Jackie Gleason Theater. However, if you remove the Ray Bans and take a closer look, the event differs in its ability to tap into the creative undercurrent of Latin American youth culture.

If the Latin Grammys are Emilio Estefan’s mainstream brainchild, then say hello to its rebellious little friend, the Latin VMAs, developed by
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TillM an has been instrumental in the show’s efforts to embody an in your face attitude of nonconformity. It wouldn’t be MTV without controversy, like the swearing by presenters that goes unedited in Latin America, and the gay, straight and threesome lip locks during the inaugural 2002 show, racy enough to top last year’s Britney Madonna smooch.

"We were trying to make a statement about certain things," TillM an said. "We’re Latins, we like to kiss. We’re warm. As MTV, we’re able to push the envelope make people think and talk."

TillM an promises this year’s show will create a buzz from start to finish, coyly saying they’ll "start with a big grin on their faces."

The network chose Mexican pop star Paulina Rubio to replace actor Diego Luna (Y TM z MamM a Tambien), who hosted the show for the first two
discount ray bans years. Rubio was a member of Mexican kiddie pop act Timbiriche, and though she calls herself "La Chica Dorada" (the Golden Girl) because of her dyed blond hair and glam girl looks, she is often humorously referred to as "La Chica Doblada" (the Recorded Girl) for her reputed use of prerecorded music during her live shows. Rubio is also rumored to have a catty feud with another ex Timbiriche, Thalia, wife of former Sony music chief Tommy Mottola.

"From the get go, we wanted to go for a female element," TillM an said. "Paulina’s a lot of fun and she likes to be racy. There are all these personalities of Paulina that we can play with."

Fans will see the best lineup in the show’s three year history. In addition to a long list of Latin acts, including Mexico’s Molotov and Colombian singer Juanes, Lenny Kravitz, the Black Eyed Peas and the Beastie Boys will also perform, a testament to the growing popularity of American hip hop in Latin America.

Mexico’s CafM i Tacuba and Julieta Venegas top the list of nominees with five nominations each, followed by Spanish crooner Alejandro Sanz and Argentina’s Babasonicos and Diego Torres with four each. version. It’s meant to signify the common bond of the Spanish language that unifies Latin Americans. Another unifying factor is that many of the artists come from countries that have been plagued with violence, economic crisis and social ills.

While American kids grew up with MTV, fighting for their right
cheap ray bans to party, Latin American kids were fighting for their right to freedom and freedom of expression, while dealing with governments in upheaval, dictators and controversial revolutionaries. Latin rock was born out of this struggle in the 1960s, and themes of social injustice, inequalities and rebellion can be found in the lyrics of many of the nominees. CafM i Tacuba was formed from a gathering of friends to discuss Mexican and world politics; Juanes regularly expresses his concern for Colombia’s violence in his lyrics; and Venegas,
fake ray bans who started her career with Mexican punk activists Tijuana No, is the arguably the embodiment of Latin American feminism.

"Latin America is an extremely punished region," Diego Torres said during a 2002 acceptance speech for best southeastern artist. "It’s suffering through a lot of problems and those of us who have been able to travel around Latin American countries have witnessed that.

"It’s a great honor to have been able to give some hope of change [through music], the need for change that we all have."

The socially conscious lyrics backed by indigenous jams disguised as rock have earned artists an almost cult like following among their fans and heavy video rotations on MTV, which for the past 10 years has pumped music programming into more than 13 million households in Latin America, despite the censorship many of the artists have faced. There will be no censorship tonight, with the show airing on all of MTV’s 35 channels, potentially reaching 380 million homes worldwide.Articles Connexes:

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Make a splash with super

Over and above necessity, sunglasses are also the season’s biggest style statement!

Yes, you need to protect your baby blues from the UVA and UVB rays that beat down mercilessly in the raging heat of summer.

But hey, you have to admit, shades are cool in more ways than one the pair you
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Whether you’re a fashionista whose sunglasses have to match every outfit down to a tee or a regular consumer who needs just one pair to last through the
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This is the single biggest ‘in’ pair you can invest in for 2011. You may have laughed at your grandma’s pics from the ’50s and ’60s in cat eye glares, but they’re back with a bang!

All the biggest names in eyewear have come out with outrageous cat eye designs, some of them complete with crystal embellishments and other quirky detailing, that make a statement.

The classic look created by Ray Ban decades ago is still going strong and several high end brands have followed suit
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And hey, just two tips before you’re headed out to purchase your pair. Make sure the ones you pick are FDA approved. This ensures that they truly will protect your eyes against UV rays and shouldn’t break even if you’re in an accident. Also, ensure that however ‘with it’ your sunglasses are, they’re comfortable there’s no point in investing in a pair that feel heavy after a few minutes, for instance, or don’t sit well behind your ears. You should get your money’s worth!Articles Connexes:

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Major driver of aging identified in study

How do we age? Discovery substantially advances knowledge of the aging processBy Bradley J.Researchers found what appears to be the molecular driver of a disease called Werner syndrome, that mimics accelerated aging. The same mechanism is at work in normal cells, although operating at a slower pace, the study found.Disorganized storage of DNA in a material called heterochromatin progressively damages the DNA in Werner syndrome, according to the study. Investigating further, researchers found the same disorganization occurs over the years in normal cells.While the findings are strictly at the research stage, they lay the foundation for developing therapies for Werner syndrome, aging associated diseases such as Alzheimer’s, cancer and eventually, perhaps even aging itself./ Salk InstituteWhen not in
replica ray ban sunglasses use, DNA is stored in heterochromatin, much like an old master tape in the pre digital age would be carefully wound up and secured. But with repeated use and rebundling, heterochromatin loses its structure, allowing epigenetic changes that cause genes to function abnormally. Epigenetic changes have previously been associated with aging in model organisms.The scientists, led by the Salk’s Juan Carlos Izpisa Belmonte, are developing epigenetic editing approaches to reverse these changes, with an eye to treating aging related diseases.The study
fake ray bans was published in the journal Science.The study substantially advances knowledge of the aging process, said a scientist not involved with the research."This is a groundbreaking story in our understanding of the biological (molecular) basis of aging," said Rolf Bodmer, who studies aging related diseases at the Sanford Burnham Medical Research Institute, locate in La Jolla near the Salk Institute."This human aging model system in a dish will likely pave the way to studying connections to other aging associated diseases, such as metabolic syndrome, cancer and neurodegenerative diseases," Bodmer said by email.What does aging mean?Izpisa Belmonte said that as he gets older, he’s developed a personal as well as a scientific interest in the question of how and why we age."I have started to realize myself all the abilities I start to lose, as one year passes . and how we degenerate," Izpisa Belmonte said. "Why can’t we maintain the same cellular activity, and then one day we just die. What is wrong? Do we have to lose the capacities we have when we are kids?"Share PhotoMost knowledge of cellular aging has been derived from studies of lower organisms such as yeast, Drosophila and C. This study appears to be the first that shows these mechanisms at work in people, he said."We know that these epigenetic marks change during aging," Ocampo said. "A human will have a specific pattern of these marks, and these
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fake ray bans Some of them will increase, and some of them will decrease. The main question in the field is what marks are a cause or a consequence of the aging process."Articles Connexes:

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Death to the Bulk and Cut Diet

Traditional bulk and cut diets are antiquated, inefficient, and just plain stupid. You’ve probably heard it a million times: "I’m going to eat a ton of calories and put on all this muscle mass, then I’ll cut all my fat away and look shredded and huge." You know what really happens? Your bulk ends up leaving you looking like the Michelin Man, and your cut leaves you looking like a marathoner. You don’t need to add layers of fat to add muscle, nor do you have to burn muscle to lean out.

Bottom line: You can work toward muscle gain and fat loss at the same time (aka recomposition, or "recomp" for short), even though you’ve been led to believe differently. What’s the secret? You work with your body. You fluctuate between periods of caloric deficit and caloric surplus, maximizing the anabolic response of training on workout days while facilitating fat loss on off days. By playing off the interaction between these anabolic and catabolic processes, you can work toward building the best physique of your life.

To be clear, your
wholesale Michael Kors handbags outlet body doesn’t care how lean and muscular you are. It cares only about survival. If gaining muscle were easy, we’d all be walking around looking like Arnold. Muscle building is hard, and it takes time. If your training and nutrition aren’t spot on, you’ll just be spinning your wheels. This is where the old bulk and cut routine fails you. Sure, it’s fun to eat everything in sight, and it can be effective, but there’s a big difference between effective and optimal.

Your diet should place you in an environment where your food goes toward building muscle, not being stored as fat. The traditional bulking diet does the opposite of this: By always staying in a caloric surplus, your body becomes used to storage. The fatter you get, the fatter your body allows you to become.

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During the typical bulking period, body fat increases, which leads to a cascade of negative hormonal effects. Increased body fat leads to a decreased ability to feel full, reduced carbohydrate metabolism, more testosterone converted to estrogen, and less metabolic flexibility. All these factors lead to less than optimal nutrient repartitioning (or, in layman’s terms, where your calories go when you eat them), whereas the goal of any diet should be to improve how efficiently
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On the
Michael kors handbags outlet opposite end of the spectrum the cutting phase if you’re alwaysin a caloric deficit, you’ll experience a decrease in thyroid hormones and thus metabolism. Your hunger will increase and your testosterone will decrease, cueing the onset of a host of other undesirable side effects. A diet lacking the proper amount of calories and macro and micronutrients will also lead to suboptimal muscle gains. is also high in choline which aids memory plus zinc, iron, and magnesium.

Enter the Fast

It’s time
Michael Kors discounts to break your vicious 24/7 eating cycle. This is where some short fasting abstaining from eating for 12 24 hours comes in handy. Before you dismiss it, open your mind and consider the logic. What happens when you don’t eat for a few hours? With no food, your insulin levels are low. When insulin is low, the body shifts to using more stored fat for energy; this is why fasting can be so useful in stripping body fat. Fasting has also been shown to increase carbohydrate metabolism, lower your risk of heart disease, reduce inflammation, and provide other anti aging and longevity benefits. But, do you think we would have survived and evolved as humans if we couldn’t endure some stretches of low food intake? Although many people have become terrified of the word "catabolism," it actually serves many useful purposes. For example, the breakdown of fat for energy is a catabolic process. Still scared of it? The body needs these periods of reduced food intake to regulate itself and clean up the junk we constantly fill it with. In other words, you need to give your body and your digestive system a chance to reset.

But what about muscle loss? You’ve been told that if you don’t have a constant supply of protein, your muscle will shrivel and die. This is absurd. As long as you consistently aim for a positive protein balance, where protein synthesis is greater than protein breakdown, your hard earned muscle will be at the very least retained, if not increased. You can do this just as easily by having all your protein

in three meals as you can with six meals. There are also plenty of mechanisms that occur during fasting that actually protect muscle, like, for example, increases in growth hormone.

A short fast
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While there are a couple of effective ways to change your peri workout nutrition, avoiding carbs post workout may be the most surprising one to gym rats. Now, before you spit out your protein shake in objection, consider the following facts:

Normally, you finish a workout and rush home to slam a shake consisting of protein and fast acting carbs. Are these carbs truly necessary post workout? A recent study found that protein and carbohydrates post workout did not further increase protein synthesis when compared with consuming only protein post workout. Not only that, but the protein only group showed a higher net protein balance, which is just as important as the level of protein synthesis,
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Despite what you’ve been told, carbs really aren’t needed post workout, and may actually diminish some of the benefits of your training. You need carbs only to fuel
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Minnesota Public Radio

Euan Kerr is an arts reporter for MPR News. after graduating from the University
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Michael Kors handbag outlet He quit in 1990 to return to Scotland to work for the BBC. Back in the Twin Cities two years later, he became
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Why Target 10 Percent

Many Weight Watchers members and online subscribers have heard of the 10
cheap michael kors percent target the
replica Michael Kors outlet suggested initial goal of dropping 10 percent of the weight you start the plan with but don’t really know what it is.
cheap Michael Kors handbags Practically speaking, if you joined at
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I certainly didn’t have a clue about it when I first joined but, by the time I achieved it, you might have thought I’d invented it. In fact, I will never forget the day I achieved it. My Leader placed the 10 percent keychain a token to acknowledge the milestone in my outstretched hand and I stared at it as if it had been minted just for me. As other members had reached their target, I was aware of how noticeable their weight loss became at that point. Holding the keychain, I realized just how significant my own weight loss achievement was.

I attached it to my regular keychain, and still carry it to this day, five years later. I actually think it
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michael kors handbags outlet label. "Caution: Achieving the 10 percent target may induce feelings of great accomplishment and incomparable joy."

Stephanie Graston, who recently surpassed her target, says, "It took time and patience to get to my 10 percent goal, but once I crossed that line, I knew I could conquer anything!"

No one gives you
cheap Michael Kors handbags outlet a time frame in which to achieve this goal. You don’t even need to hit the goal if you don’t want to. Instead, it’s meant to represent a manageable mini goal that can take pressure off starting the weight loss program, especially if you have a great deal of weight to lose. It’s not a prerequisite to becoming a Lifetime Member; in fact, you only need to lose five pounds to do that.

When Weight Watchers added the 10 percent target in January of 2000, it was called "The 10 percent difference." According to Stephanie Schoemer, MS, RD, Program Development Manager for Weight Watchers, the program change was introduced because research showed that losing just 10 percent of one’s body weight "translates to significant health benefits."

She’s referring to changes such as lower cholesterol and blood pressure as well as reduced risk of developing type 2 diabetes. It also seems to increase life expectancy and decreased lifetime medical care costs by $2,200 to $5,300. A 10 to 15 percent weight loss could even lower the risk of premature illness and death.

Health benefits aside, the emotional and motivational effects of small amounts of weight loss are exceptional. "Losing 10 percent extends beyond these [health] benefits to include increased feelings of vigor, vitality and increased motivation. Success breeds success, and setting achievable goals is a key component of sustainable weight loss," Schoemer adds.

Members agree. "For me, I was originally working towards the 10 percent goal as a milestone," explains Diana L., a Weight Watchers member in New York City. "Then, when I reached it, I realized that I wasn’t just proud of the number on the scale, I had accomplished so much more. I had more energy overall; I was working out harder at the gym, sleeping better at night, and was more focused on losing more weight and reaching my long term weight goal. I know I’m going to get there."

Don’t underestimate the impact of losing 10 percent. Take a look at the chart below to see the equivalent weight of everyday objects to your 10 percent weight loss. Then imagine carrying the object with you each day, all day long. Think how wonderful you’ll feel when you put that burden down and literally lighten up.Articles Connexes:

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Canberra My Kitchen Rules contestants revealed for new season

The first ever ACT contestants on My Kitchen Rules were the first
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Mother daughter duo Gina and Anna Petridis will get to
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The women owned Canberra school uniform store Savvy School Wear with three stores
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"Growing up in a Greek household, food is the most important thing in the world," said 48 year old mother, Gina.

"My mum cooked a lot and my grandmother was a big cook as well, so as a child they would say, ‘come on, come and have a look how we do things
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And it was this passion that she passed onto her own daughter.

"Mum and I take cooking very seriously and it’s something I’ve learnt from her mostly I’ve got the drive from her," said 25
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"I’m the experimenter, so I like to make things that are really wacky. I probably lean a bit towards Asian style flavours, but more fusion. And I love something to look like an explosion of flavour on the plate. "

Gina said having worked together for so long will make them a stronger team when put under pressure on My Kitchen Rules.

"Anna and I we work really well together, there’s no
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The family is already part of the Canberra food scene Gina’s husband Phil Petridis and his brother Angelo Petridis have owned My Caf in Manuka for more than 15 years and working around their My Kitchen Rules filming schedule, the Petridis women have plans to play an even bigger role.Articles Connexes:

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